push chin up bar

FOB Reference Price:Get Latest Price
  • 200 - 599
    US $44.20
  • >=600
    US $42.00
Supply Ability:
8000 Piece/Pieces per Month
Port:
Ningbo
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Overview
Quick Details
Place of Origin:
Zhejiang, China (Mainland)
Brand Name:
VTORY
Model Number:
87
Type:
pull up machine
COLOR:
black
Packaging & Delivery
Packaging Details
1pcs/brown box
Delivery Time
15 days

The pull up bar should be at a height that requires you to jump up to grab it; your feet should hang free.

1. Stand below the bar with your feet shoulder width apart.

2. Jump up and grip the bar with an overhand grip.

3. Bend your knees and cross your ankles for a balanced position.

4. Pull yourself up so your chin is level with the bar.

5. Lower yourself so your elbows are straight.

6. Repeat the movement without touching the floor.